Roberta Macdonald

Anger and Stress Management

Survey for Women 40+

June 13, 2010 By: admin Category: Stress Management, Stress Solutions, Upset, anxiety, relationships, support group

Women:  If you answer yes on 4 or more to my survey check the new Summer Support Group you can join:

     Am I stressed?                                                   YES                  NO

     Do I worry too much?                                    YES                  NO

     Do I have trouble sleeping?                         YES                   NO

     Do I take things too personally?               YES                    NO

     Do I want more time for me and less time helping everyone else? 

                                                                                     YES                    NO

     Do I need to learn how to say “no”?         YES                    NO

     Do I want more of a social life?                 YES                     NO

     Do I get upset at little things?                   YES                     NO

     Do I want to be more clear about my direction and goals?  

                                                                                  YES                      NO

If you answered YES on 4 or more you need to join our “Girls, We Can Do This- Together”  Summer Support Group.*  We will meet 7 times this summer – on Monday nights from 7-8 pm and the first one is FREE.

* See  my flyer under NEW CLASSES or call me at 253-941-2124.

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