Roberta Macdonald

Anyone over 40 knows what a vacation is…remember when we were a kid and we went to the ocean, or Disney Land, or camping, or the mountains….remember?  Now, those were vacations !  What is a vacation now?  It is probably two hurried  and last minute put-together days with very little comfort and/or time to de-stress from the job or career and home pressures.

When the kids are out of school and on THEIR vacation…it is no vacation for us! A better summer plan is needed for the sake of everyone !

How do we do it when:  (1)  there isn’t much money for a vacation (2) there is very little time as everyone’s schedule is different (3) no one can agree on anything.

JUST DO IT !  and join a supportive group who will encourage and support you in making your summer a good one.*

* an unabashed plug for our girls’ group:

“Girls, We Can Do This..Together” (see home page of my website)

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Women:  If you answer yes on 4 or more to my survey check the new Summer Support Group you can join:

     Am I stressed?                                                   YES                  NO

     Do I worry too much?                                    YES                  NO

     Do I have trouble sleeping?                         YES                   NO

     Do I take things too personally?               YES                    NO

     Do I want more time for me and less time helping everyone else? 

                                                                                     YES                    NO

     Do I need to learn how to say “no”?         YES                    NO

     Do I want more of a social life?                 YES                     NO

     Do I get upset at little things?                   YES                     NO

     Do I want to be more clear about my direction and goals?  

                                                                                  YES                      NO

If you answered YES on 4 or more you need to join our “Girls, We Can Do This- Together”  Summer Support Group.*  We will meet 7 times this summer – on Monday nights from 7-8 pm and the first one is FREE.

* See  my flyer under NEW CLASSES or call me at 253-941-2124.

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