Anger and Stress Management Classes  -  Parent Success Classes - Hypnotherapy - Life Coach

 parent success | anger management | therapy | meet roberta | my blog
 

Roberta Macdonald, MA, MH, CMHC
Transformational Life Coach
Specializing in anger management and parenting skills, Roberta professionally guides you to transformational solutions as a Life Coach. A retired Certified Mental Health Counselor and an Educator with over 30 years experience, Roberta's interactions with children, teens and adults spark amazing results.

Court Ordered Anger Management
Recognized by Washington State court authorities, Roberta's courses may fulfill your Anger Management Court obligation. Contact Roberta for details and further information.

Anger and Stress Management Classes
Roberta teaches practical, positive, life changing anger and stress management skills in her classes that are easily implemented and show immediate results.

Her Parenting Success Classes build loving confidence in the relationships between parent and child. Teens trust her direct and honest style. Parents appreciate the underlying philosophy of respect and the specific tools they can use immediately to resolve problems.

Individual Professional Transformational Coaching
Roberta is available for individual coaching, marriage counseling and therapy sessions in person or by phone. If you are dealing with anger or stress issues, depression, addiction or just feel stuck, Roberta is available to assist you to resolve the issues and transform your life. 

Winter Class Dates Location Click Course Name for Details  Times
January 23, 2010   Highline CC Calming Down Class -    Saturday 8:30 am - 4:30 pm        flyer
February 2, 9, 16, 23,  2010 Bellevue CC Calming Down Course    4 Tuesdays 6:30 pm - 9:30 pm        flyer
March 6, 2010      Highline CC Calming Down Class      Saturday 8:30 am - 4:30 pm        flyer

 

  Complete the form below
to receive announcements
for scheduled and upcoming courses.
 

Please provide your phone number when registering for a course.


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mp3 download
Roberta's interview
Gary Mantz Radio Show


"Roberta's class is
a fulfilling experience
especially if you are going
through a tough time in life.
At the end of the session
I felt like a refreshed person."



 

 


Paper Back Book



PARENT SUCCESS:
99 Ways
to Make it Happen
details

 

Roberta's book is available when enrolled in the
parenting course.


 


 


"She cares and you can tell. 
She’s real and does not judge."

 

 
"I think Roberta’s class is so helpful and would help me out with my anger so later down the road I do good for myself and kids. I would recommend her to anybody who needs anger management."


 

 

CLASSES -  Winter 2010

 

Highline Community College                     print flyer
Calming Down
                            
ANGER and STRESS MANAGEMENT Class
for Adults and Teens (age 15 +)       
class details
            
This 8 Hour, Saturday Class is offered twice:
(two separate Classes)

         January 23, 2010 Item #9711
     or March  6, 2010     Item #9713
 
8:30 AM - 4:30 PM (Bring your lunch)
Fee:   Individual   $89 
Main Campus - Building 10, Room 103

To Register for one of the two classes,
Contact  HCC Community Education Center
206-870-3785 or visit Highline College website

http://cel.highline.edu

or provide your contact information in the box
above on the left
 www.robertamacdonald.com
Roberta will be in contact with you.

 

 

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Bellevue Community College                   print flyer
Calming Down
A Self Management Course
for Teens & Adults

February 2, 9, 16, 23, 2010  4 Tuesdays 
6:30 - 9:30 pm
Total -
12 hours
Fee
: $99 + $10 application fee

Item # W8963

Location: 

North Campus, Room W176
10700 Northup Way
Bellevue, WA 98004

To Register  
Call 425-564-2263
or visit the BCC website

 http://www.gotobcc.com/explore

or provide your contact information in the box
above on the left
 www.robertamacdonald.com
Roberta will be in contact with you.

 

 

 

 


 

  Not Offered Winter 2010

Bellevue Community College
Excuse Me You Seem to be Stressed 
A Stress-Management Workshop               

"Excuse Me, you seem to be stressed!"
Stress Management Workshop    
        
Learn the art of dealing with stress. This class is especially designed for today's layoffs, economic uncertainty, unwanted changed, emotional upheavals, stress and anxiety. Learn how to cope and deal with the chaos around you: find a better way to solve problems rather than worry about them; discover the power of responding rather than reacting to problems you face; Create a more positive and assertive attitude toward yourself and life.

1 Tuesday night 
           
November 17, 2009     Item #8969  
            6:30 PM -9:30 PM
Fee: 
Individual   $49  
North Campus  Room:W266

To Register  
Call 425-564-2263
or visit the BCC website

 http://www.gotobcc.com/explore

or provide your contact information in the box
above on the left
 www.robertamacdonald.com
Roberta will be in contact with you.


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  Calming Down - On going   
see details for this class
Anger and Stress Management Course
Thursday evenings, Des Moines. Washington 

Roberta currently co-facilitates and instructs this class.


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HYPNOTHERAPY / LIFE COACHING / COUNSELING
                                                                      see details here

 

Roberta, a Professional Transformational Life Coach is in private practice with extensive, successful experience helping her clients in areas of addiction, depression, relationships and personal growth.

 

Sessions can be scheduled to meet in person in the general Seattle area or by phone serving you in all areas.

 

Contact robertamacdonald1@msn.com for information.
 

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